Wednesday Evening Class
Open Adults Class for all abilities (Key stage 3 and above).
Karate can provide an excellent full body workout helping to develop balance, speed, agility, coordination and flexibility to name a few.
Karate teaches self-discipline, respect, concentration and social skills all excellent tools for both the workplace and home.
Founding instructor Rob has over 30 years experience in Martial Arts, self-defense, working with children & adults and has spent many years delivering various courses across the country for specialist clients.